Kids classes start on Monday 8 July. Fun, functional fitness for kids & teenagers. Cost $5 members / $10 non-members.

Friday, April 20, 2012


Don't forget 5km run club Saturday 6.15am!!!




Back Squat 3-3-3-3-3


Post weight to comments.



Posted by at

1 comment:

  1. 'Annie'
    Tigger 7:41 RXD Well done Jodes!
    Bel 7:19 RXD

    5am
    Katrina 15/17.5/20/22.5/25
    Tegan 15/17.5/20/22.5/25

    5.30pm
    Tigger 40/45/45/45/45
    Liam 30/35/45/55/60
    Pepper 25/30/35/45/45
    Jess B 25/30/35/45/45
    Bel 60/62.5/65/67.5/70

    ReplyDelete

Subscribe to: Post Comments (Atom)